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and by this I mean going on a walk in shorts and/or short sleeves when it’s sub-50 degrees.
Really lights the body up.

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discount cryotherapy
Feb 22, 2024
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and i mean in the most hideous warmth-centric outfit. i had a mindset change last year after being forced to go on winter walks with my dog that a walk in the cold when you're properly dressed is actually really fresh and invigorating. like a cold plunge but in the air
Dec 12, 2024
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cold feels good in the lungs
Jan 22, 2024
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The feeling of getting cold is one of the most physically engaging sensations. I hate being cold for a long time but initially, it makes me hyperaware and clears my mind
Waking up in the winter months and going outside first thing, whether it be to get breakfast or for a walk, benefits my daily routine
Dec 22, 2023

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