Related Recs

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Yin Yoga

This works really well if you have a bad back. I got a basketball injury 4 years ago and recently started doing this everyday. I like the “Happy Baby” pose. Anything knee to chest that decompresses the spine. For years I was doing the Cobra Stretch, which crushes the disks towards the lower back. If you have lower back problems, don’t do this one.

@barrett-avner

Apr 14, 2022

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This back stretch routine

The one to end my sciatica nightmare!

@Diego

Feb 12, 2024

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Back pain reduction

strengthen ur core (planks + level up w forearms on a medicine ball) Cobra pose (lie on ur stomach and push ur body up legs on floor behind you Whenever u have to sit for long periods of time make sure you stand up and stretch at leaaaast once every hour Strengthen ur neck I know that sounds insane I looove the videos by ”man flow yoga“ on YouTube and the vibes r amazing obviously

@rach4thestarz

Feb 21, 2024

Top Recs from @slowlytyped

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this wild image my students made for their slideshow

the kids are alright

@slowlytyped

Mar 20, 2025

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library book sales

returning a stack of library books and stumbling upon the library book sale? right as it opens?? for free will donation????? 😮‍💨😮‍💨

@slowlytyped

Aug 15, 2024

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Children of Men

(minor spoilers, I guess?) a few long take bangers in this film, but the battle scene near the end is so goddamn good. follow Clive Owen and the pregnant young woman in his care as they get caught in a skirmish between two warring factions. Cuarón is the best.

@slowlytyped

Jul 13, 2024