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so you check your texts like a social media…only when you open the app.
sorry to my friends <3
maybe make an exception on the weekend?
still workshopping.

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my phone has been on so not disturb for almost three years now, feels amazing.
Mar 4, 2024
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it's amazing i feel no guilt when i do this
Mar 2, 2024
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My phone is always on do not disturb but that is also because my phone's mute button broke
Feb 20, 2024
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the only workshopping is which friend(s) to keep as an exception—currently i only got one person on notification because they tend to not stress me out. everyone else can shush
Feb 20, 2024
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i didn't know people were walking around raw dogging their notifications...DND is the spiritual default imo
Feb 20, 2024
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I support this. You do not need to be constantly and immediately available to people
Feb 20, 2024
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I am rarely not on dnd it’s a great lifestyle
Feb 20, 2024
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bro😭😭😭
Feb 20, 2024
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I guess the sidenote is that I have my mom and dad set so that they can go through the do not disturb wall!!
Feb 20, 2024
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been doing this for the last few months, no regrets!
Feb 19, 2024
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I guess this is only if you have an iPhone because I don’t know if android has it. But do not disturb will allow you to still receive the text, but not the notification.
I could be wrong, but I think you can set so that it alerts your friends that you are on do not disturb.
I think this could give the flexibility of responding if you are in the space to, but having the freedom to not feel you need to respond right away.
Jan 21, 2025
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idk about other phones but if u have an iphone they have all kinds you can turn on and just make sure it’s set to show people you’re on dnd. then if they go to text you they’ll see you’re working/taking personal time/etc. i have the one set up for work hours, one for therapy and yoga, sleep, i also put them on when i am doing my something else (painting, cooking, movie) and don’t want to be bothered. IMO you don’t really have to announce it and it also may not go over well if you tell people their texts drive you crazy — it might just be better left unsaid. (unless you’re getting spammed with like ten calls in a row then you probably should) i think eventually they’ll just adjust to you not being reachable 24/7. (just don’t ghost people for a bunch of days if they ask you an important question lol) i used to feel obliged to respond to everything ASAP and i’m still mostly a “good texter” but i don’t feel the need to interrupt things to respond to texts or text abt something non-time sensitive if i’m not in a mood to (outside my mom lol, i always answer her the same day) and i think most people in my life understand that bc i just am not reachable 24/7 and have that boundary. i don’t know if you can just stop people texting you a lot but i think if you reshape your response time they will have to adjust/come to terms with that
Nov 19, 2024
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If I get a bunch of texts right away in the morning my lizard brain will be like, “is everyone literally suffocating me right now?” I’ve found it helpful to use the Focus settings on the iphone to show my friends that I’m in hermit mode, that way I won’t see the notification right away and they don’t feel ignored. Then later in the day I can reply when I am in the right spirit and wanting to connect. I also just straight up tell friends that I don’t really do groupchats because they stress me out and they can take that or leave it 🐸 tldr: set digital boundaries and take advantage of windows of energy 🪟⚡️

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