Rec | HELP THE PEOPLE YOU LOVE MOST

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you can never fix them but you can help them on their way to salvation from their darkest thoughts you’ll never see this but i want you to be free from the pain you’re going though i’m here for you all the way

@jessicvlt

Feb 11, 2024

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Don‘t trust your thoughts and feelings

Sorry hella, you’re getting an earnest response from me. TBH you know to expect that by now!!! Are those feelings normal? Yes. Should we trust them? No. When we feel like that it is because we are in so much pain. Pain that feels unbearable. The drive to hurt ourselves is to feel a different kind of pain as a temporary relief. The pain to hurt others is to shuck our pain off in the hopes we don’t have to feel it as much. Both options are futile and extremely temporary. Both will make us feel worse in the end. There are ways to redirect that drive to harm in a way that won’t actually go against your values. But keep in mind, underneath that is sadness. And sadness needs a lot of love. If this isn’t just a silly ask, and you are hurting, please don’t be ashamed to get support. I’ve been there more times than I can probably count. Love ya Hella 💗

@mossyelfie

Mar 27, 2025

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Talking to the body in pain like it is a small child

like hey buddy i see that you’re hurting. i’m sorry you’re in pain right now. is there anything i can do to help? do you need a hug, a shower, a nap? do you need to have a cry? or we can just sit here in silence together. i’ll wait with you til the pain goes away, it’s okay if it takes a while.

@e333mily

Feb 6, 2024

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to feel

i wish we could meet irl and distract from our broken hearts a little bit by doing things together and hug. im experiencing the same thing rn (devastating and out of the blue) and it helps me write down everything, every thought, word, idea, emotion that i feel i need to write it down. i’ve seen my friends every day, i’ve watched movies, i’ve read a lot. i know it feels like it’s not going to get better but i promise it will. is reminding yourself that everything passes, let all the emotions pass through you. it’s reminding yourself that -new and goods things are coming to you- though i know it’s really hard and painful to think abt yourself in a future where that person is no longer there. :-( i understand how painful time passes, how painful it is to think about that person and all the attached memories, but it’s time to think about all the new memories YOU are going to create, that life is painful but not that much, it’s time to cry it all, and to get things done. little by little, days pass and the pain will start to fade away, sometimes you’ll be alright, sometimes you won’t, but is all part of the process. i’m sorry you are experiencing that horrible thing called heartbreak, i hug u wherever you are. 🫂