This entire app is very similar to a therapy homework assignment I was once given. 🥰
Feb 9, 2024

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♥️
As imperfect humans I believe we always have something to learn from or an area of improvement. I think a lot about growth and being self aware and challenging myself. Which then leads me to think about others and whether or not they challenge themselves. I have been going to therapy for about 3 months now which has taken challenging myself to a whole new level because now I’m not the only one challenging myself, Tim is too. A side from the fact that my boyfriend is also really good at keeping me accountable and seeing things from a different perspective that I probably wouldn’t be able to see on my own. I guess my recommendation is to seek challenges? or just go to therapy. I challenge within itself.
Aug 11, 2024
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over the last 4 months I’ve been going through my own mindfulness journey to combat my anxiety/ trauma. And it’s been great! I would totally recommend apps like headspace or therapy that allows you to feel a level of self-compassion. But you can start by just making silly stupid jokes to yourself, and acknowledging/laughing if they are funny.Also, I just saw someone on here say that things like taking a shower they turn into “a glamorizing spell”, which I thought was pretty whimsical! I hope this helps and hope you have a great journey in identifying your ✨Whimsy✨
May 29, 2025
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not a huge accomplishment but it feels great to finally have an outlet to work through my feelings and trauma❤️‍🩹
May 27, 2025

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