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Seriously so grounding, being on a rug or yoga mat elevates this practice. I swear I feel better immediately after. Horizontal time for the win.
Feb 5, 2024

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Infinite workspace! And theres a certain sense of relaxation that comes with sitting on the ground. A soft rug underneath also will seriously enhance this.
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Sometimes it just feels so good to sit or lie down on the floor for no reason. Yes my bed is right there, but sometimes, floor time is next level.
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