As someone who struggles with body image etc, it’s wonderful to spend 3 hours a week trying to make myself feel as heavy and forceful as possible - very refreshing!
Beyond shocking development for anyone who knows me off the internet. I’ve gotten so strong and feel like a badass lifting the big bar over my head (and then waddling around the city for days afterwards remembering what I did).
Never thought I’d do something like this but I’m so glad I gave it the ole college try and am putting that rec out to anyone else who has hesitated about CrossFit specifically but wants to get stronger/have more workout structure/protect from injury (vs just running)/build gym community.
We just started watching the series, and it has everything you’d want from a TV series in the Cohen Brothers universe. Even better it’s an anthology series so you can watch a season and the do something else because the next season is a different story.
I drink coffee before, during, and after coffee. If you want to cut down to just one you should go with after, maybe as late as with lunch for an afternoon buzz.
