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i only started doing this at the end of college but before that, I wasnt eating until 1 pm (just from not making a schedule) or smth and I’d always feel ill by that time. I know breakfast isn’t for everyone (intermittent fasters ur stronger than I) but a bowl of yogurt + granola (usually) starts my day with needed energy— I feel alert and ready to pounce. 😼
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It sets me off on the right path for the day When I finish eat breakfast and I’m full I notice I don’t get the nighttime munchies. I take it as an opportunity to get more protein for the day. Also I love this ritual of taking time in the morning to prepare myself a nice feast 🥰
Jan 30, 2025
i've never been a breakfast person and i only now realize how much better i feel for the rest of the day when i eat breakfast. helps me focus on school and always improves my mood.
Jan 14, 2025
making breakfast a part of my morning routine has actually vastly improved my life i hate to inform everyone that it is in fact the most important meal of the day but also love sitting down to read and eat before getting ready for work
3d ago
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after having an ovarian cyst for a while and finding out 4 months later that THATS why I was feeling deranged and horrible all the time I can’t get this thought (truth) out of my head — hormones are kind of everything! period cycles interest me so much now in a way they didn’t before bc I can clearly see the effects of them on our psyches/energy. for example I can always tell when a friend of mine is ovulating or PMSing. now I’m 24/7 yapping about menstruation/women’s health to all my friends.. or anyone who will listen really. mind-body connection fr fr
OUT: thinking that asking about periods is rude; men Tiptoeing around the subject of periods; discounting what hormones do to our bodies and minds !!!!
Jan 23, 2024
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I liked finding out that this is a word/thing cuz I totally relate. I just love (going to or hosting) events (apartment housewarmings, dj sets, dinners, breakfasts, movie nights, whatever it may be..). if it's a thing that's happening and I'm with/inviting friends, it's An Event idc!
Jan 22, 2024
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By just having some time to myself to smoke a j alone and vibe in my room. Have not done this in years, didn’t smoke for a while either (classic reasons, anxiety etc) but it’s been fun to see myself as more grown up since I last did this. kind of feels like convening with a past self and being like - yes life is weird but that means that anything goes and that’s great, I’m having fun 🫶🤷♀️
Jun 24, 2024