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give your mind the gift of less visual info, and photos look cooler!
Feb 3, 2024

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having your phone be black and white makes every app 10x less addictive. i turn my phone on & off black and white depending on what i’m doing and there’s an easy way to switch back and forth in settings by triple clicking the side button:
accessibility > general > accessibility shortcut > color filters
and then you can go to color filters (just search it) and choose grayscale. i set mine at ~90% intensity so i can still see a hint of color.
i love looking up from my phone and thinking “wow, the world is so colorful”
Feb 24, 2025
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If you’re on an iPhone go to settings>accessibility>display and text size>color filters>on and tap on black and white. So much of it is lizard brain being engaged by bright colors so if it’s all black and white I find myself looking at it way less.
Android also has a setting for it here https://birchtree.me/blog/how-to-set-your-iphone-or-android-phone-to-black-and-white-and-why-its-a-fun-experiement/
Mar 3, 2025
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ios > settings > accessibility > display & test size > colour filters > greyscale then turn it off when u wanna look at photos/videos. makes them so much more special
Jan 30, 2024

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