It’s slow going at first but then it’s like channeling a cryptic, psychic version of yourself daily. Write down whatever nonsense you recall when you first open your eyes or it kinda leaks away. Listen to the beginners guide to dream interpretation by Clarissa pinkola Estes for a primer. Why not??!
first thing i do when i wake up is remember what i dreamed last night and write it down in the notes app, i try to give as much detail as possible. the when a few days/weeks/months have past i read what ive written down and just start lmao-ing bc it is genuinely the craziest sht. its really fun
as soon as you wake up. jot down everything you remember, try and describe it with as much detail as you can before it drifts away. you become more aware of how your subconscious works and it will be easier to revisit those spaces. you'll also become a better writer because it forces you to try and capture the uncapturable.
Write down your dream imagery after waking, before it slips away. Better yet, make your dream analysis and sharing intuitive/prescient visions a friendship practice. Ask someone what dreams they have had recently <3