Jan 29, 2024
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Top Recs from @ellego0ds
nobody at your bullshit email job is going to perish if you are away from your computer for fifteen minutes. don’t clock out. get paid to be in the sun. relish in every moment that you have no Slack messages to answer and do something that counteracts the soul-crushing pain of staring at a screen all day. whether you rest your eyes, read a chapter of a book, walk around your block - whatever it is, steal time because your employer probably isn’t paying you well enough to merit staring into the Outlook abyss for eight hours.
Jan 30, 2024
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BONUS FEATURES! NO WORRYING ABOUT IF YOU’RE PAYING FOR THE RIGHT STREAMING SERVICE! WILL NEVER BE RETROACTIVELY ALTERED! it’s beautiful
Jan 27, 2024
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i have tendencies toward addiction and i often form habits that are pretty destructive with it, but about two months ago, i started walking and listening to audiobooks and just totally clearing my mind, and it’s a new, actually helpful addiction. i go on at least two two-mile walks a day, sometimes further if i have time. responding to my sensory-seeking urges by pounding the pavement has actually been life-changing.
i think we elevate and laud the ”hard” physical activities like going to the gym, running, pilates, etc., but i’ve always been really solitary when working out, running makes me sick to my stomach, and pilates and other group fitness classes are too expensive. additionally, walking has been proven to be just as good for you as running and less harsh on your joints. i can’t believe i finally found something that’s 100 percent free and so fucking simple to calm the buzzing under my skin and that fiery need to feel something, and it’s something i learned to do before i was a year old. for once, i feel comfortable in my own head.
Feb 28, 2024