just deleting ig off my home screen has brought it down so so so much. sorry i keep talking about it i just feel very proud of myself for kicking that godawful habit of the habitual doomscroll. ill re rec this in a week with what my screen time is next sunday to see if i can whittle it down even further. but holy fuck down 9 hours in a week is insane. i believe in you guys too mwah mwah
