Eating a meal and consuming the tiniest unit of food for each bite. Im talking one piece of rigatoni on a fork and even biting it in half. It is sooo much fun and you savor so much love in the food. Like it gives you the time to relax and enjoy
really into accumulating small tupperwares of the last 2-3 bites of my meals for later. no more feeling pressure to clear my plate! I shall relish you later (approx. 30mins later however all the sweeter!!)
