I tore a bunch of ankle ligaments doing a roundoff (not my fault I stg it was the wet grass) 2 yrs ago and like a traumatised dog I’ve avoided throwing myself into the air since, even tho it’s so fun. the other day I was at an oval and thought well!!! I may as well!! and I threw a textbook perfect cartwheel. felt incredible. still riding that high. probably should’ve stretched but I will next time <3