Auto-sensory stimulation for anxious moments, a good reason not to make eye contact, on-the-go manicuring, just one more bite—what could be better?
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Jan 24, 2024

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I’ve since relapsed —but as a compulsive nail biter my entire life, I got my first manicure this past winter and for the first time in my life my nails looked presentable. the clear polish is nice like a worry stone for me, satisfying the same urge that biting did—it’s a nice thing to do for yourself every 3 weeks or so I’ve discovered.
Jun 8, 2023
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I used to be a compulsive nail biter, and I wanted to stop but needed a creative way to do it. So I decided to make them an art project. It helps me not bite them because I don’t want to ruin all the hard work I’ve done. I have to keep up with them and sharpen them about once a week. It also makes it easier to open packages, which is great.
Mar 19, 2025
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I am always so thankful to have a little metal nail file with me wherever I go. I used to be a chronic nail biter. One chipped fingernail would send me into a frenzy, and I would have to nibble away at what was left until the nail felt even. This would inevitably result in me biting the rest of my nails too. I know at least one of you can relate!? Carrying a nail file helps me avoid slipping up and chewing all of my nails to the quick. Sometimes I worry that it’s rude to be like filing away at my nails in public? But I also don’t care and even think it’s kind of sassy.
Mar 3, 2025

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