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I promise that weighted step ups are the best for glute work

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STAIR STEPPER

The stair stepper tests me and let’s me know that I can do hard things 👍💃

@amy-harr

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⭐

I am lifting weights

And im noticing the muscles start to jiggle in my thigh along with the fat when I'm doing stretches I love it

@statistical_pink_puffin

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Top Recs from @notthebirthdaygirl

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Replacing your mattress with a bag of mini marshmallows

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Fogging up the glass and writing “i love you”

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The vocabulary app

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