šŸ“²
much more effective, much more confusing, much more true
Jan 22, 2024

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*do not over-use or u will actually be annoying tho
Jan 22, 2024
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julestheleo ..For ur own good
Jan 22, 2024
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i tried this once! he left me
Jan 22, 2024

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Can't reccomend this enough
Dec 27, 2023
šŸ“²
if you cant get yourself to put your phone away quite yet, just get yourself to look at the room behind your phone, or the real world, as a constant practice. its like when the screen used to go black between eisodes of netflix loading. a reality check. it feels good, i promise. foreground the bavkground, even for a moment. be kind to yourself
May 24, 2024