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recently i realized i don’t need as much sleep as i thought
i feel totally fine with 7ish when previously i was convinced i needed more in the 8-10 range
i wake up feeling tired either way so why not get a few hours back in my day?
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@tyler
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Nov 17, 2023

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My therapist told me to go to bed when I'm tired instead of when I think I should go to bed and it was a revelation
Nov 18, 2023
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how do i dislike
Nov 17, 2023
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Might sound like the most obvious thing in the world but over the past month i’ve attempted to get as much sleep as possible and it’s changed my life. I thought i could run on 6 hours. I can not. Sometimes you’re an 8 hour person. You need to own that. I am happier, quicker, more positive. Yeah maybe I am missing out on anything cool happening between the hours of 10:30pm and 6:30am midweek. But who cares!!! I am rested!
Feb 18, 2025
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who knew sleeping for 7-8 hours actually makes you feel better
Mar 22, 2024
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Last year in college I got in to the really bad habit of sleeping like 5 hours every night, which to me is the bare minimum for me to be a functioning human. Now that I have tried to prioritize sleep, I find that I‘m more focused in class and more focused on finishing assignments concisely so I can hit the hay. Lowkey recommend, but I also don’t feel like 6 hours is that bad if that’s working out for you.
Jan 16, 2025

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this site is pro sincerity
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a pure labor of love that I’ve been quietly plotting for two years and it’s completely self-funded from my (rapidly) dwindling savings account
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