The most challenging part of breakups for me is rebuilding the infrastructure of your own life. Reconnect with the things you used to do before you started dating someone—(they might feel different and you might find they no longer work the way they used to, this is normal and okay) and find new things that help re-light the curiosity of your own life. We know so much less than we *think we do about what we might like/who we are, and breakups offer the perfect time to collect a little pile of ways/things/friends that help you feel more in touch with what you love and who you are. Gonna feel uncomfortable and weird but that means it’s working. Sending you love ❤️
