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I force myself to drink as much water as possible on the daily.. I get really sad if my pee is anything but clear … the benefits are immense.. Just make sure you have access to a bathroom .. sucks to hold your pee . if you find it hard to drink water i suggest getting a nalgene or similar 32oz bottle and refill it all day long .. saves money and the environment instead of buying plastic bottles.
Feb 17, 2022

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Pros: - hydrate - no more headaches - clear pee
Cons: - wet - sometimes 2 cold - sometimes 2 warm
Apr 19, 2024
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drink lots and lots of water. get you a big jar of water sitting by you all day long that way you got a lot of water to sip on and you don't gotta get up to get more
Jan 22, 2024
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Something I forget to do for days on end... it's kinda good tho
Mar 8, 2024

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