I have once again found myself in the mental rut that is the Luteal phase. I suppose the simple answer is that the only way out is through, but is there anything I could do now to maybe ease the struggles? I feel so gross and icky and ogre-ish, I feel like there MUST be a way to fix this just a little bit. Any fellow uterus-havers please enlighten me on how to ease such burdens, thank you sweet creatures. 🪷🪷